Bbq Cherry One-Pot Pork Chops

The pork one-pot meal! Gluten free BBQ cherry one-pot pork and quinoa are pigs easy meat recipes that feed the family. Finally, one-pot BBQ recipes healthy food which also makes a great recovery. Balance of carbohydrates, protein and healthy fats, and loaded with anti-inflammatory properties! Family-friendly dining.

Gluten free one-Pot meals also means you don't have to use the oven. Because if you live in Texas, already 90 ° F and sweating in the kitchen is not very interesting. Yes, at least the oven time it is definitely a plus for cleanliness. 

INGREDIENTS :

• 1 cup quinoa (dry)
• 1 cup organic broth
• 1 cup cherry juice
• 1 tbsp olive oil
• 1 tbsp balsamic Vinegar
• 1/2 tsp onion powder
• 2-3 pork chops (4oz each) — see notes for type of pork chops that work best
• 1/3 -1/2 cup Gluten free BBQ Sauce (tangy, smoky, or spicy)
• 1/2 tsp BBQ rub/seasoning (gluten free)
• sea salt/pepper to taste

INSTRUCTIONS :

1. Rinse Your quinoa. Clean and cut the pork if the excess skin on them.
2. Next combine broth and quinoa in a saucepan or stock pot oven Netherlands.
3. Mix, then place the pork on top of quinoa).
4. Add your juice cherries (evenly around the pot) then add oil, BBQ sauce, and add the vinegar and spices and Sea salt/pepper.
5. Cook medium low for 70-90 min. Check in 35-40 minutes and flip the pork if you want them to be coated with the broth/sauce over at the other side.
6. Add the Worcestershire sauce, BBQ sauce, and/or any additional seasoning salt on top after if desired.